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Impact Jiu-Jitsu teaches functional martial arts. Our curriculum focuses on being proficient at all fighting ranges:

• Striking
  
• Clinch
  
• On the ground.

Our classes are taught in a fun and live environment. We are open minded to any and all useful information, whether it comes from a very experienced individual or from a beginner. We focus on teaching concepts, rather than a step-by-step analysis of how to do something. We teach what works for you. There is no standard mindset or body type. Everyone reacts differently and can do things others cannot.

Mixed Martial Arts
Our Mixed Martial Arts (MMA) training sessions consist of concepts from boxing, kickboxing, Greco-Roman wrestling, judo and Brazilian Jiu-Jitsu. Emphasis is placed on good boxing structure, footwork, body mechanics and timing. The focus is on long-range interceptions and destructions, mid-range boxing combinations and close-range head butts, knees and elbows.

Combative Conditioning
Combative Conditioning is personal training for the combatative athlete. Emphasis is on proper balance, stamina, agility, strength and other necessities for an athlete to excel in a competition. This is a specified training plan designed for a competitive individual.