Our Brazilian Jiu-Jitsu (BJJ) classes are our answer to ground fighting. We emphasize good technique, mobility, pressure and leverage awareness over sheer strength. A definite necessity on the street. It involves making your opponent give up or submit by threatening chokes and body joint locks. Brazilian Jiu-Jitsu can also be referred to as submission grappling. Our Brazilian Jiu-Jitsu classes are taught with an emphasis on gi techniques. Our Submission Grappling focus on no gi techniques.
Mixed Martial Arts
Our Mixed Martial Arts (MMA) training sessions consist of concepts from boxing, kickboxing, Greco-Roman wrestling, judo and Brazilian Jiu-Jitsu. Emphasis is placed on good boxing structure, footwork, body mechanics and timing. The focus is on long-range interceptions and destructions, mid-range boxing combinations and close-range head butts, knees and elbows.
Combative Conditioning
Combative Conditioning is personal training for the combatative athlete. Emphasis is on proper balance, stamina, agility, strength and other necessities for an athlete to excel in a competition. This is a specified training plan designed for a competitive individual.
IMPACT Jiu-jitsu Newberg • 716 E. 1st St. • Newberg, Oregon 97132 • (503) 537-0104
